by Andrea @Vibrant Wellness Journal
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This is a great cool weather salad featuring a mixture of sweet, roasted root vegetables and a refreshing mix of raw greens and apples!
Yield: 6-8 servings
Ingredients
- 2 cups finely diced carrots
- 2 cups finely diced celery or fennel
- 1 cup sliced leeks
- 2 Tablespoons olive oil
- Salt and pepper to taste
- 6 cups Lacinato kale, destemmed and sliced thinly
- 2 Tablespoons lemon juice
- 1 Tablespoon olive oil
- 1 Tablespoon apple cider vinegar
- 2 cups shredded apple
- 1 cup finely shredded green cabbage
- 1 cup sliced almonds
Cooking Directions
- In a large bowl toss together carrots, celery/fennel, leeks, olive oil and salt and pepper. Pour onto a lined, rimmed baking sheet. Heat oven to 400º and roast for 15-20 minutes, or until vegetables are soft. Set aside to cool.
- In a very large bowl toss kale with 1 Tablespoon lemon juice. Using your hands, massage until bright green and wilted.
- Add apple, cabbage, and almonds to kale. Drizzle with remaining Tablespoon lemon juice, olive oil, and vinegar, and toss to combine. Toss in cooked vegetables and stir. Serve immediately! Enjoy!
Got a healthy recipe that you?d like to share? Head over to our Submit a Recipe page!
Source: http://eatdrinkbetter.com/2013/01/15/kale-and-apple-salad/
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